Welcome! I'm so glad you're here. Whether you're navigating a challenging season, seeking deeper self-understanding, or simply looking for support, you've taken a courageous first step. My goal is to create a safe, compassionate space where you can explore your thoughts and emotions without judgment. Together, we’ll work at your pace to help you find clarity, connection, and meaningful change. You don’t have to do this alone—and you don’t have to have it all figured out to begin.

So many of the struggles we face today are rooted in the past, especially in the parts of our story that may still feel confusing, painful, or unresolved. Whether you're carrying the weight of childhood trauma, navigating difficult family dynamics, or supporting a child who is overwhelmed by emotions they don’t yet have words for, I can offer space to begin healing. I work with children, individual adults, and parents to gently explore the impact of early experiences, build healthier patterns, and strengthen emotional connection. Together, we can help you or your child make sense of big feelings, deepen self-understanding, and move toward a more grounded, empowered way of being.

Carrick Counseling & Consulting

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